I was always making notes on scraps of paper about tips and facts I'd read in books and magazines, seen on the Internet or on TV. So this is my paperless filing system for all those bits of information I want to access easily. (Please note: I live in the UK, so any financial or legal information relates only to the UK.)
Cranberry can help prevent attacks. A daily dose of high strength cranberry extract (400mg) is likely to be more effective than drinking cranberry juice.
