Showing posts with label Lactose Free. Show all posts
Showing posts with label Lactose Free. Show all posts

Friday, 17 March 2017

Gluten, Lactose and Sugar Free Products

One of my daughters cannot digest cows milk and one son-in-law has coeliac disease, so must avoid gluten. While it is now much easier to find basic foods such as dairy-free spreads, and gluten-free breads, it can be difficult to find other products (though it is improving) so these are items I've found which are useful but I may only buy occasionally. I'm also on the lookout for low sugar options.

DAIRY FREE

# Puddings: Sorbets should be dairy-free, but dairy free ice-creams are rare. Dairy free ice cream: Booja-Booja organic ice creams. [2016 availability: Holland & Barrett, Ocado and Waitrose, £5.99 for 500ml.]

GLUTEN FREE

#

NO SUGAR or LOW SUGAR

# Oppo ice cream is made with fresh milk, coconut oil and stevia leaf. Three flavours: salted caramel, Mint choc swirl and Vanilla. [2017 availabile nationwide, £4.99 for 500ml.]

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