One of my daughters cannot digest cows milk and one son-in-law has coeliac disease, so must avoid gluten. While it is now much easier to find basic foods such as dairy-free spreads, and gluten-free breads, it can be difficult to find other products (though it is improving) so these are items I've found which are useful but I may only buy occasionally. I'm also on the lookout for low sugar options.
DAIRY FREE
# Puddings: Sorbets should be dairy-free, but dairy free ice-creams are rare. Dairy free ice cream: Booja-Booja organic ice creams. [2016 availability: Holland & Barrett, Ocado and Waitrose, £5.99 for 500ml.]
GLUTEN FREE
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NO SUGAR or LOW SUGAR
# Oppo ice cream is made with fresh milk, coconut oil and stevia leaf. Three flavours: salted caramel, Mint choc swirl and Vanilla. [2017 availabile nationwide, £4.99 for 500ml.]
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