Monday, 7 November 2016

Natural Sweeteners

Sweet cecily (Myrrhis odorata) is a culinary herb and useful natural sweetener, especially for diabetics. The flavour is sweet and aniseed like.

All parts of the plant can be used: the leaves can be cooked like spinach, the crisp stalks make a good substitute for celery after light cooking, the roots can be eaten raw or boiled and the seeds can be used as flavouring. 

Add it to fruit when cooking - it neutralises the acid which means you need less or even no sugar.

Growing hints http://www.hayloft-plants.co.uk/Myrrhis/odorata-%28Sweet-Cicely%29/prod11440.html