Monday, 20 August 2018

Iodine

With more people buying dairy-free products, there is a risk of missing out on a crucial mineral: iodine.

Milk and dairy products are a major source of this mineral, whereas plant-based substitutes such as soya, almond, coconut, oat, rice and hazelnut milks contain much less.

Iodine is:
  • needed to make thyroid hormones, which help keep cells and our metabolic rate healthy
  • important during pregnancy as it is essential for normal foetal brain development
  • low levels can lead to a lower metabolic rate and weight gain
  • in pregnant women is linked to their children (up to nine years of age) having lower IQs.
If you can't have - or don't want - dairy milk, you can get iodine from white fish or a multivitamin with the daily requirement of 150 micrograms.

Source: Health tip in Good Housekeeping, June 2018.

Monday, 6 August 2018

The NHS Needs a Reliable Source of Income

The NHS needs a reliable source of income. Here’s where to find it.

Our NHS is nearly 70 years old and hasn’t changed its model for delivering services sufficiently to meet the changes in demography, complex disease profiles and user expectations. Even more efficient working and collaboration with adult social care would not resolve the problem that a tax-funded, pooled-risk healthcare system such as the NHS that is free at the point of clinical need requires a more generous funding system than we currently provide or are contemplating.

Yes, we need to use more technology, integrate health and social care with more provision in the community, and train and employ more doctors and nurses. We also need to tackle the huge variation in cost and quality of care around the country.

But this all takes time and requires both capital and revenue investment. The predicted unrelenting increase in demand that the health and care system will face over the next two decades would require in the region of a 3-4% annual real-terms increase in funding. (More than the 1.5% increase since 2010 and the 10 to 15% reduction in adult social care spend over the same period.)

Future funding of the gap needs to be from continuous sources. The top 10% of earners pay 59% of total income tax receipts, the top 1% some 27% - this source is unlikely to release the funds needed. Sourcing new revenue should be based on the following principles. A new tax base for the gig economy, the older population should pay a fairer share of the costs, lifestyles costly to the NHS and care system should exact a premium and tax-reduction schemes should be tackled.

A) A 10% revenue tax on UK sales for Amazon, Google, eBay and Apple (who pay very little tax) would yield £2.4bn minimally, with tax rising in parallel with their growth.
B) Three hundred thousand retired people receiving a pension are higher rate taxpayers, so relatively well-off. If they did not receive basic state pension or winter fuel allowance, £1.95bn a year would be generated annually, which would also be index linked.
C) Overseas companies own £55 billion of UK property. A 5% tax on land registry value would gain £2.75 billion and could be inflation proofed. A higher tax on sugary drinks (20%), minimum alcohol pricing, and higher rate VAT for unhealthy food (definitions exist) could raise a further £1-2bn a year.

Collectively the suggestions would deliver £8.5bn a year recurrently.

Other revenue sources could include revamping inheritance tax, which is likely to bias revenue from wealthier people and those who have been higher users of the care system.

What happens if we do nothing? Winter pressures become all-year pressures. Access to care deteriorates. Premature death rates rise among both young and old. We slide down the international league tables in terms of healthcare performance. More staff leave the NHS and young people stop going into the UK healthcare professions because the pressures, working conditions and pay get increasingly worse. EU health professionals stop working in the UK after Brexit, and the so-called Brexit financial dividend proves a mirage.

We need a serious national conversation about how we realistically fund the NHS and social care, which has to be led by our politicians across the political parties.

Lord Warner served as a Labour health minister from 2003-07 and now sits on the cross benches and Sir John Oldham is the adjunct professor for global health at Imperial College, and is the former chair of the Independent Commission on Whole Person Care.

Read in Full: The NHS needs a reliable source of income: here's where to find it: by Norman Warner and John Oldham, The Guardian, 15 March 2018